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Reason Number 1 Why You Aren’t Losing Weight on a Low Carb Diet

You’re losing Fat and Inches instead of weight.

Take Measurements and pictures before you start.  Its the easiest way to tell if your really “stalling” or if your body is just losing inches instead.

  • As long as Pounds or Inches are decreasing you’re losing weight
  • Keep in mind you’re body can fluctuate upwards of 5 pounds per day

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