Starting #100KetoDays again tomorrow with @michelle_matzke.
This picture on the left is from this time last year. I was 100% in keto and nothing could stop me. The picture on the right is from vacation after a few months of screwing up and gaining some weight back. Either way I’ll be starting 100 keto days tomorrow to see what I can do.
The biggest challenge I’ll face is continuing this through my honeymoon in November.
I learned so much from the first time I did this and I’m looking forward to the benefits the second time around.
#keto #hflc #highfatlowcarb #lowcarb #ultralowcarb #100KetoDays