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Cinnamon Toast Crunch Cereal

I don't often get cravings for cereal or breakfast foods, but after I made this recipe and posted it to Instagram a few times, my followers thought it would be great to try this as a cereal.  The day, Cinnamon Toast Crunch Keto cereal was born! 

All the ingredients should be able to be found at your local grocery store, but I did have some followers tell me they had a hard time finding the unsweetened coconut flakes, so I just thought I'd link all the ingredients in case you just wanted to buy it off amazon.  

This recipe is perfect for busy days.  The fat from the cacao butter and nuts will keep you full and satisfied all day long! 

Have you made this recipe? How did it turn out? Tell me below! 

 

Author100ketodaysCategory, DifficultyBeginner

This crunchy chocolate cinnamon mixture will satisfy any desire for cereal! It takes virtually no time to prepare and is ready to eat in minutes!

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins

1

In a pan, melt the cacao butter.

2

Add Almonds, Pecans, and Unsweetened Coconut. Stir occasionally until lightly toasted,

3

Add ground cinnamon and Ez-Sweetz. Remove from Heat.

4

Let cool for 10-15 minutes

5

Pour Unsweetened Vanilla Almond Milk over nut mixture and Enjoy!

Nutrition Facts

Serving Size 1

Servings 1


Amount Per Serving
Calories 596
% Daily Value *
Total Fat 58g90%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg1%
Potassium 90mg3%
Total Carbohydrate 15g5%
Dietary Fiber 9g36%
Sugars 2g
Protein 10g20%

Vitamin A 0%
Vitamin C 0%
Calcium 12%
Iron 13%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

In a pan, melt the cacao butter.

2

Add Almonds, Pecans, and Unsweetened Coconut. Stir occasionally until lightly toasted,

3

Add ground cinnamon and Ez-Sweetz. Remove from Heat.

4

Let cool for 10-15 minutes

5

Pour Unsweetened Vanilla Almond Milk over nut mixture and Enjoy!

Cinnamon Toast Crunch Keto Cereal!

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1 Comment

  • Reply
    Maria Davies
    February 4, 2018 at 2:16 pm

    I did make this! And I will be making it again, absolutely delicious. Thanks!

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