HI Guys!! Many of you saw I’m starting my own version of Keto Whole 30. The idea of keto whole 30 has been floating around Instagram for quite a while. Keto whole 30 is all about cleaning up your diet, getting rid of the keto junk and resetting your brain to function better!
So I haven’t been posting much around here. I’ve just been loving all the vibes I’ve been getting over on my Instagram account. But with Amazon Prime Day here, I thought I would take a second and write about 100 Keto Days Top 5 favorite items that you can snatch up for SUPER cheap today! All of the images below have a direct link right to purchase the deal for yourself! These deals are only for a limited time, so snatch them up while they’re still around!!
This past week, I started doing something new! I decided to track macros. I was getting really discouraged by an 18 day stall and decided I needed a change. So I switched from Lazy Keto to tracking Macro’s. But before I get too far into my experience, lets talk about the pro’s and con’s of Lazy Keto and what exactly it is!
Today’s weekly weigh in was, to be honest a shock for me. This week was shark week— I held steady losing and gaining the same .8 pounds for 5 days. I had some pretty bad electrolyte issues on Wednesday, which I was sure was going to mess up my weight loss for the week. I continued the path and sorted out my electrolytes and this is the number for the week! Hip hip Horray!!!