0 In

Peanut Butter Mousse

I don't often get cravings for cereal or breakfast foods, but after I made this recipe and posted it to Instagram a few times, my followers thought it would be great to try this as a cereal.  The day, Cinnamon Toast Crunch Keto cereal was born! 

All the ingredients should be able to be found at your local grocery store, but I did have some followers tell me they had a hard time finding the unsweetened coconut flakes, so I just thought I'd link all the ingredients in case you just wanted to buy it off amazon.  

This recipe is perfect for busy days, as it is 

Have you made this recipe? How did it turn out? Tell me below! 

 

Author100ketodaysCategory, DifficultyBeginner

This creamy fluffy mousse has the perfect amount of peanut butter and sweetness to kill any craving! It whips up super quick, and only requires 5 ingredients, a mixer, spatula, and some cute ramekins!

Yields5 Servings
Prep Time15 mins

 1 cup Heavy Whipping Cream
 5 oz Philadelphia Cream Cheese
 5 drops EZ-Sweetz

1

In a KitchenAid Mixer: add Heavy Whipping Cream, McCormick Pure Vanilla Extract, and Splenda No Calorie Sweetener . Whip until whipped cream is created.

2

Using room temperature cream cheese, add to the mixture.

3

Add in Smucker’s Natural Creamy Peanut Butter, making sure to scrape down the sides of the bowl every few minutes with Silicone Spatulas.

4

Once thoroughly mixed, you can either eat as is, or my favorite is to pop it in the freezer and eat it frozen/semi-frozen.

Nutrition Facts

Servings 5


Amount Per Serving
Calories 494
% Daily Value *
Total Fat 42g65%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 232mg10%
Potassium 6mg1%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Sugars 3g
Protein 9g18%

Vitamin A 19%
Vitamin C 0%
Calcium 2%
Iron 2%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 cup Heavy Whipping Cream
 5 oz Philadelphia Cream Cheese
 5 drops EZ-Sweetz

Directions

1

In a KitchenAid Mixer: add Heavy Whipping Cream, McCormick Pure Vanilla Extract, and Splenda No Calorie Sweetener . Whip until whipped cream is created.

2

Using room temperature cream cheese, add to the mixture.

3

Add in Smucker’s Natural Creamy Peanut Butter, making sure to scrape down the sides of the bowl every few minutes with Silicone Spatulas.

4

Once thoroughly mixed, you can either eat as is, or my favorite is to pop it in the freezer and eat it frozen/semi-frozen.

Peanut Butter Mousse

No Comments

Leave a Reply