HI Guys!! Many of you saw I’m starting my own version of Keto Whole 30. The idea of keto whole 30 has been floating around Instagram for quite a while. Keto whole 30 is all about cleaning up your diet, getting rid of the keto junk and resetting your brain to function better!
Why are you doing this?
I decided to do keto whole 30 to clean up my diet. I’m a highly goal and date driven— so setting a goal of losing
Alright guys, now that January has completed, the weight and measurements have been recorded, and progress pictures have been taken, I’m ready to chat about the progress I’ve made for the month.
Many of you know on October 16th I started my second “round” of 100 keto days. Uh, what does that mean? It means I’m committing myself to eating a ketogenic diet for 100 days straight.