Browsing Tag

ketodays

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Ham, cream cheese, and pickle roll ups with tuna and jalapeno mayo and a string cheese for lunch.

#keto #ketogenic #ketogeniclife #ketogenicdiet #ketofam #ketofamily #ketodays

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Goal: 100 pounds
Goal date: June 30

I’m restarting for the 100th time. This weekend I ate crap, felt like crap. I need to refocus and help myself. I understand this is an ambitious goal and that the lighter I get the harder it will be but I will stay focused this time!

Anyone have ideas for weak moments? When I’m keto for 2 or more weeks I’m so golden. But the struggle is SO real getting there.

#restart #takingbackmyhealth #keto #ketodiet #ketogeniclife #xxketo #ketodays #highfat #lowcarb #highfatlowcarb #zerosugar #nosugar

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Resetting everything. Reset my Fitbit, mfp, and mind. I need to get on and stick to this so hard. Planning for success. #jesustakethewheel #keto #ketodays #lchf #ketodiet #ketosis #ketogeniclifestyle

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Stir fry for lunch on this rainy day #ketodiet #ketosis #keto #xxketo #ketogenic #ketogeniclifestyle #highfat #lowcarb #highfatdiet #highfatlowcarb #hflc #ketodays

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First weighing for my weight race was, well not good. Glad I’m starting this now. No keto option for my work weight loss challenge….low carb it is…

#ketodiet #keto #ketosis #ketogeniclife #ketogenicdiet #ketodays #highfat #lowcarb #highfatlowcarb #hflc #weightrace #healthywage #ketodays