Browsing Tag

ketosis

4 In 100KetoDays

#KetoWhole30

HI Guys!! Many of you saw I’m starting my own version of Keto Whole 30.  The idea of keto whole 30 has been floating around Instagram for quite a while.   Keto whole 30 is all about cleaning up your diet, getting rid of the keto junk and resetting your brain to function better!

Why are you doing this?

I decided to do keto whole 30 to clean up my diet.  I’m a highly goal and date driven— so setting a goal of losing Continue Reading →

0 In 100KetoDays/ Uncategorized

HKD Top 5 Amazon Prime Day Items!

So I haven’t been posting much around here.  I’ve just been loving all the vibes I’ve been getting over on my Instagram account.  But with Amazon Prime Day here, I thought I would take a second and write about 100 Keto Days Top 5 favorite items that you can snatch up for SUPER cheap today!  All of the images below have a direct link right to purchase the deal for yourself!  These deals are only for a limited time, so snatch them up while they’re still around!! Continue Reading →

0 In Uncategorized

With the exception of my electrolyes, id say this was a good day.
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.#keto #ketolife #ketofam #ketolifestyle #ketosis #ketosisofficial #ketosisofig
#ketosisdiet #ketosislifestyle #ketosisworks #ketolunch #ketodiet #ketogenicdiet #ketogeniclife #ketogenic #ketogeniclifestyle #xxketo #highfatlowcarb #highfat #lowcarb #hflc #kcko #atkinslife #atkins #dratkinsdiet #dratkins #atkinslifestye #atkinslife #100ketodays

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

(adsbygoogle = window.adsbygoogle || []).push({
google_ad_client: “ca-pub-9747316988578603”,
enable_page_level_ads: true
});

0 In Uncategorized

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Post run bath time! 💜
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#keto #ketolife #ketofam #ketolifestyle #ketosis #ketosisofficial #ketosisofig
#ketosisdiet #ketosislifestyle #ketosisworks #ketolunch #ketodiet #ketogenicdiet #ketogeniclife #ketogenic #ketogeniclifestyle #xxketo #highfatlowcarb #highfat #lowcarb #hflc #kcko #atkinslife #atkins #dratkinsdiet #dratkins #atkinslifestye #atkinslife #100ketodays

2 In Uncategorized

Pig on pig part 2. Bacon wrapped pork stuffed with cheese🐷
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#keto #ketolife #ketofam #ketolifestyle #ketosis #ketosisofficial #ketosisofig
#ketosisdiet #ketosislifestyle #ketosisworks #ketolunch #ketodiet #ketogenicdiet #ketogeniclife #ketogenic #ketogeniclifestyle #xxketo #highfatlowcarb #highfat #lowcarb #hflc #kcko #atkinslife #atkins #dratkinsdiet #dratkins #atkinslifestye #atkinslife #100ketodays

0 In Uncategorized

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How to make the most delicious tea! 1 true lemon =1 carb like a wedge of lemon.

I used:twinnings green tea(2 bags), 1 true lemon packet, and 2 to 3 splenda. Yum!
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#keto #ketolife #ketofam #ketolifestyle #ketosis #ketosisofficial #ketosisofig
#ketosisdiet #ketosislifestyle #ketosisworks #ketolunch #ketodiet #ketogenicdiet #ketogeniclife #ketogenic #ketogeniclifestyle #xxketo #highfatlowcarb #highfat #lowcarb #hflc #kcko #atkinslife #atkins #dratkinsdiet #dratkins #atkinslifestye #atkinslife #100ketodays

0 In Uncategorized

The dessert of champions. I’ve been in a super sour mood since leaving the gym, and I’m sure it has everything to do with 🦈week.

I’ve been starving this week, but the scale won’t budge. I’ve been really trying to stick to my macros (when I do track food) but tonight was just a needed break.

I know because of today’s lunch that I’m over my calories for the day, but I just needed a night to not count macros or calories. I just vegged on the couch for the remainder of the night.
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#keto #ketolife #ketofam #ketolifestyle #ketosis #ketosisofficial #ketosisofig
#ketosisdiet #ketosislifestyle #ketosisworks #ketolunch #ketodiet #ketogenicdiet #ketogeniclife #ketogenic #ketogeniclifestyle #xxketo #highfatlowcarb #highfat #lowcarb #hflc #kcko #atkinslife #atkins #dratkinsdiet #dratkins #atkinslifestye #atkinslife #100ketodays

0 In Uncategorized

Pork on pork! 🐷
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Pork chop wrapped in bacon cheese with cheese in the middle. And my sprouts. 😍
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#keto #ketolife #ketofam #ketolifestyle #ketosis #ketosisofficial #ketosisofig
#ketosisdiet #ketosislifestyle #ketosisworks #ketolunch #ketodiet #ketogenicdiet #ketogeniclife #ketogenic #ketogeniclifestyle #xxketo #highfatlowcarb #highfat #lowcarb #hflc #kcko #atkinslife #atkins #dratkinsdiet #dratkins #atkinslifestye #atkinslife #100ketodays